PSYCHOLOGICAL COUNSELLING & WELLNESS CLINIC IN EDMONTON & AREA
SOLACE
PSYCHOLOGY & WELLNESS
Take your first step to a new beginning.
WELCOME to
SOLACE PSYCHOLOGY & WELLNESS
Our therapists specialize in counselling and assessments for children, teens, adults, families, and couples in Edmonton, Alberta and surrounding areas.
Solace Psychology & Wellness is an award-winning coastal-calm mental health and wellness clinic in Edmonton and St. Albert, Alberta, intentionally designed to feel peaceful, grounding, and restorative.
Life can be filled with both beautiful moments and deeply challenging experiences. During difficult seasons, you may feel overwhelmed, disconnected, or unsure where to turn. These moments are not a sign of failure, but an invitation for support, solace, and renewed resilience.
Our team of experienced psychologists provides evidence-based psychological counselling in a safe, non-judgmental space where you can feel heard and supported. We work with children, teens, adults, couples, and families to address concerns at the root of your concerns using research-supported therapies to create lasting results, not just short-term relief. Many clients notice positive changes within the first few sessions.
At Solace, we offer more than therapy; we offer a calm place to pause, reconnect, and move forward with confidence.
Award-Winning Care You Can Trust
Solace Psychology & Wellness is proud to be a two-time award-winning clinic, recognized with both the Consumer Choice Award and the Canadian Choice Award 2026. These honours reflect the trust and support of our clients and community, and our ongoing commitment to providing compassionate, evidence-based mental health and wellness care for individuals and families in Edmonton and St. Albert.
“Anxiety, stress, depression, and loneliness don’t have to define your journey. With the right support, their weight can gently lift, like tides easing on the shore, creating space for healing, hope, and a renewed sense of self.”
OUR EDMONTON PSYCHOLOGICAL COUNSELLING TEAM
Hi, we're the Solace Team...
With deep clinical knowledge and experience, our Edmonton and St. Albert therapists provide high-quality counselling, psychological assessments, group work, corporate/community wellness events, and evidence-based health services for children, teens, adults, couples, and families.
Our clinical team is comprised of compassionate and experienced Registered Psychologists, Mental Health Therapists and Canadian Certified Counsellors, all with the same goal — to support you and your family in achieving meaningful, lasting wellness.
We believe true healing happens in connection, both within ourselves and with others. Our therapists’ collaborative, person-centered approach recognizes each client’s unique story and strengths, grounded in empathy, respect, ethical care, and clinical expertise. We are passionate about supporting clients as they navigate life’s challenges, helping them rediscover their strength, resilience, and sense of self on the path to lasting mental health and well-being.
We are proud to use therapeutic methods that are grounded in research and backed by evidence, so you can feel confident in your care and begin to see meaningful results in your life.
Whether you’re navigating anxiety, stress, life imbalance, relationship difficulties, parenting, trauma, or depression, our skilled, trusted team of therapists is here to help you and your family take meaningful steps forward with care, compassion, and proven expertise.
We look forward to meeting you.
Our Clinic Locations in Alberta:
Solace Psychology & Wellness proudly serves clients from two welcoming locations in Edmonton and St. Albert. Both clinics offer calm, thoughtfully designed spaces where clients can feel comfortable, supported, and cared for. Whether you choose our Edmonton or St. Albert location, you can expect the same high standard of professional, compassionate, evidence-based care.
PSYCHOLOGICAL COUNSELLING IN EDMONTON & ST. ALBERT
Our Areas of Expertise in Psychological Counselling & Wellness
Therapy for Adults
Our Edmonton and St. Albert psychological counselling team offers effective and compassionate therapy for adults who are struggling with anxiety, depression, low self-worth, life changes, grief and loss, work stress, substance use, and other mental health challenges. Our psychologists and counsellors use proven approaches like CBT, DBT, ACT, Somatic Experiencing Therapy and EMDR within a tailored treatment plan for your unique goals. Begin your journey toward meaningful change, greater confidence, and lasting emotional wellness.
Therapy for Teens
The teen years can be exciting, but also overwhelming. At our clinics in Edmonton and St. Albert, we provide compassionate, evidence-based counselling for teens navigating anxiety, depression, self-esteem issues, school stress, family conflict, identity questions, and more. Our experienced psychologists and counsellors create a safe, non-judgmental space where teens feel heard, respected, and supported as they build emotional resilience, confidence, and healthy coping strategies.
Therapy for Children
Children experience big feelings, and sometimes they need extra support to understand and manage them. Our Edmonton and St. Alberta clinical counselling team provides child-focused therapy in a warm, playful, and inspiring Play Therapy Room. Our trusted psychologists help children work through anxiety, behavioural challenges, emotional regulation, grief, family changes, peer issues and more. We bring in elements of Play Therapy, Art Therapy and Sandtray Therapy in addition to other evidence-based approaches that are age-appropriate and engaging. We work closely with parents and caregivers to support growth, connection, and lasting well-being—both at home and beyond.
Therapy for Couples
Every relationship faces challenges—but you don’t have to face them alone. We offer expert couples counselling in Edmonton to help partners navigate conflict, rebuild trust, improve communication, and deepen emotional intimacy. Whether you’re feeling distant, stuck in negative cycles, unsure about your future together, or coping with the impact of stress or past hurt, our skilled therapists provide a supportive, non-judgmental space where both partners feel heard and respected. Using evidence-based approaches like Emotionally Focused Therapy (EFT)and theGottman Method, we help couples grow stronger together.
Therapy for Families
Families are a source of support, but sometimes conflicts, communication barriers, or life transitions can create distance. Our family therapy services provide a safe, compassionate space where every family member is heard and valued. Our relationship therapists in Edmonton and St. Albert use evidence-based approaches to help families improve communication, resolve conflicts, and build stronger, healthier relationships. Whether you’re facing parenting challenges, blended family dynamics, or major life changes, we’re here to support your family’s growth and connection.
Therapy & Support for Parents
Parenting brings many joys, but also many challenges. Our psychologists and counsellors specialize in working with parents to develop effective, evidence-based strategies that support positive behaviour, healthy communication, and stronger family relationships. Whether you’re managing toddler tantrums, navigating teen struggles, or balancing the demands of family life, we provide a supportive space to build skills, increase confidence, and find solutions tailored to your unique parenting journey. We also have sound relationships with other Edmonton-based practitioners for additional support, such as occupational therapists and psychiatrists. Empower yourself with tools that foster connection and resilience—for both you and your children.
Therapy for Trauma & PTSD
Experiencing trauma can leave deep emotional wounds that impact your daily life, relationships, and sense of safety. At our Edmonton and St. Albert clinics, we offer high-quality therapy for trauma and PTSD designed to help you process difficult experiences, reduce distressing symptoms, and reclaim your life. Our trauma therapists have advanced, specialized training dedicated exclusively to treating trauma-related disorders, such as EMDR, Trauma-Focused CBT, CPT, and Somatic Experiencing Therapy to support your healing in a safe, compassionate environment. We honor your resilience and work with you at your pace, empowering you to feel more grounded and rebuild strength, trust, and hope.
Women's Counselling
Our women’s counselling services in Edmonton and St. Albert are led by a dedicated team of female psychologists who understand the unique experiences and challenges women face. Whether you’re navigating concerns with health, fertility, family planning, life transitions, body image, relationships, anxiety, depression, self-esteem concerns, or the effects of trauma, our compassionate team provides a safe and supportive space to listen, guide, and empower you. Using evidence-based approaches tailored to your individual needs, we help you build resilience, confidence, self-compassion, and emotional wellbeing—supporting you to live authentically and thrive at every stage of life.
Psychological Assessments
Our clinic provides comprehensive psychological assessments conducted by experienced Registered Psychologists, offering valuable insights into cognitive, emotional, and behavioural functioning.
We offer ADHD Assessments for adults. We also provide Motor Vehicle Accident (MVA) Assessments for children and adults, which can aid in obtaining funding for counselling following an MVA.
Using standardized measures, our assessments deliver clear, detailed information to support accurate diagnosis, effective treatment planning, and personal growth. We’re committed to providing results with care and clarity, helping you and your healthcare team make informed decisions for your wellbeing.
Nature-Assisted Therapy (Walk & Talk)
Experience the healing power of nature through Nature-Assisted Therapy sessions in South Edmonton, offered in the beautiful green space with a serene pond just behind our clinic. If you are in St. Albert, enjoy the beautiful river valley with your therapist. This approach blends professional, evidence-based counselling with the calming effects of the natural environment to support your emotional, mental, and physical wellbeing. Whether you’re working through anxiety, depression, stress, or trauma, our therapists guide you through grounding practices and therapeutic conversations in a peaceful outdoor setting—helping you feel more connected, calm, and resilient.
Group Therapy & Workshops
Our group therapy sessions and workshops offer a welcoming and supportive environment where you can share experiences, learn new skills, and foster personal growth. Led by experienced therapists, these evidence-based groups focus on topics such as anxiety management, stress reduction, building self-esteem, positive parenting strategies, navigating grief and loss, healthy relationships, and navigating life transitions.
We offer different series throughout the year tailored specifically for children, teens, and adults—creating safe and inclusive spaces for all ages to connect, gain valuable insights, and practice strategies that support lasting change. Whether you’re seeking ongoing support or a focused workshop, our groups provide a powerful path toward enhanced wellbeing.
*In-person and virtual groups.
Corporate Wellness
Our corporate wellness services are designed to promote mental health, resilience, and overall wellbeing within your workplace. We partner with organizations to provide customized workshops, training, and counselling support that address stress management, burnout prevention, communication skills, crisis management, and work-life balance. Led by experienced mental health professionals, our evidence-based programs foster a healthier, more engaged workforce—helping employees thrive both personally and professionally. Investing in corporate wellness not only supports your team’s mental health but also boosts productivity, morale, and workplace culture.
*Available to organizations within the Edmonton area and across North America.
ACCESSIBLE COUNSELLING IN ALBERTA
In-Person Counselling in the Edmonton Area & Virtual Sessions Across Alberta
If you live in Edmonton or St. Albert, we look forward to welcoming you to our counselling and wellness clinics. We’re also proud to provide secure, confidential virtual psychological counselling and nutrition counselling sessions to clients across Alberta. Whether you’re in a busy city or a remote community, our experienced psychologists and therapists are here to support you from the comfort and privacy of your own space. Virtual therapy is a flexible, effective way to access expert mental health care for anxiety, depression, stress, relationships, and more—no matter where you are in the province.
HOLISTIC HEALING FOR THE MIND & BODY IN EDMONTON
Our Collaborative Wellness Services
True healing goes beyond talk therapy. That’s why Solace Psychology & Wellness offers a range of integrative wellness services to support your mental health from a holistic perspective. Our multidisciplinary team of Registered Massage Therapists, Registered Dietitians, Yoga Practitioners, and other wellness professionals works collaboratively to help you feel balanced, empowered, and well. Whether you’re looking to relieve physical tension, improve nutrition, or reconnect with your body through mindful movement, we provide integrative care that nurtures your overall wellbeing. Experience whole-person support in a compassionate, welcoming environment at our Edmonton psychology and wellness clinic.
*Massage and yoga services are only offered at our Edmonton clinic. Nutrition services are offered in Edmonton and St. Albert.
A Space Designed for Calm, Comfort, and Connection
From the moment you step into our clinic, you’ll notice the difference. Our coastal-inspired space is intentionally designed to feel warm, welcoming, and peaceful — a calm retreat from the demands of the hustle and bustle of Edmonton. With soothing tones, soft lighting, peaceful music, and thoughtful touches throughout, every detail has been carefully chosen to help ease stress and support your healing journey. Whether you’re here for therapy or our unique wellness services, our environment promotes comfort, safety, and a deep sense of care. This is a space where you can truly exhale and begin to reconnect with yourself.
SEASONAL HEALTH PROMOTIONS IN EDMONTON
Featured Wellness Services
Discover what’s new, inspiring, and supportive in our Edmonton community. From featured therapy groups and wellness workshops to promotions on massage and nutrition services, to help you feel your best—inside and out.
SOLACE PSYCHOLOGY & WELLNESS
The Solace Difference
Comprehensive Healing, All in One Place
Choosing the right clinic is important. It’s about finding a qualified, professional team that makes your care seamless, comprehensive, and truly centered on your needs. Here’s why families across Edmonton trust us:
Direct Billing
Whole-Family Health Services
Evidence-Based Treatment
Multidisciplinary Team of Registered Professionals
Specialized Client Services Team Offering Client-Centered Care
EDMONTON psychological ASSESSMENT SERVICES
Featured Assessment Services
Booking an Adult ADHD Assessment can be a transformative step toward greater understanding and support. This comprehensive psychological assessment provides valuable insight into attention and focus challenges, emotional or behavioural concerns, and cognitive strengths. Our expert psychologists tailor each assessment to identify specific needs and help guide meaningful recommendations for university, work, or daily life. With clear answers and an actionable path forward, assessments empower individuals to access the right tools, strategies, and accommodations for success.
Begin your mental health and wellness journey at Solace.
YOUR TRUSTED EDMONTON COUNSELLORS, PSYCHOLOGISTS, THERAPISTS & WELLNESS PRACTITIONERS
Solace Psychology & Wellness
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EDMONTON: hello@solacewellness.ca | 780-702-1079 | #205, 2435 90B Street SW, Edmonton, AB, Canada, T6X 1V8
ST. ALBERT: StAlbert@solacewellness.ca | 780-702-1079 | #508, 1 Tache Street, St. Albert, AB, T8N 1B4